1:1 Pilates Coaching. 55 min. Sticky socks required. $100 If you can't find a time that works for you, send us a text or email to coordinate!

1:2 private session. 55 min. Sticky socks required. $120.

1:3 private session. 55 min. Sticky socks required. $180.

Join us for a 6-week (biweekly) Bible study by Ruth Chou Simons; When Strivings Cease! (Replacing the gospel of self-improvement with the gospel of life-transforming Grace.)  Each Monday night, we’ll catch up, watch the video associated and go over the discussion questions. Women only - all ages ...

Calling all hockey players, from varsity to Beer League: join our 3-week series to improve hip mobility and stability, rotation, and core strength to help prepare you for the upcoming hockey season. Prevent injury and feel revitalized before stepping into the ice this year! This class is open to ...